| Lessons | Tournament | Equipment | Methodology |
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WELCOME to MARTIN FIELDFEARLESS TENNIS BASICS FOR BEGINNERS and RESTARTERS |
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Tennis is a sport that requires maximum fitness. Top tennis players are counted among the fittest athletes in the world.Good nutrition is necessary for high levels of performance. There exist volumes of information readily available on good nutrition. I just have a few simple tips: Try to avoid bloody meats, overheated oils, excessive fat and sugar. Try to buy and consume foods that come in their own skins, and cook them in the skin whenever possible. Try to eat about two hours before playing. Eat smaller meals more frequently, rather than big ones less often. Drink water before coming to tennis, and approximately half a glass of cool water, for every 15 minutes of play, especially on hot days in tropical regions. Bring adequate amounts of water to the court.
GROUPS
All the prices are indicated in BDS dollars |
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Group size |
Price per person per hour |
FOUR sessions per month |
Total amount per group to be paid in advance |
9 persons |
15 |
60 |
480 |
7 persons |
20 |
80 |
480 |
5 persons |
30 |
120 |
480 |
If you organize a group of 5, 7 or 9 persons
you will get a your lessons FREE
FEARLESS TENNIS
If you are interested in getting my special "Fearless tennis" lessons,
A group of 3 persons cost $BDS 45 per person i.e. $180.monthly
Individual lessons cost $BDS120 per hr. adhoc. or $390 monthly
All above sessions at PRIME TIME SAT.4-6pm and SUN.8-10Aam or 4-6pm
children 14 and under groups 7 kids or more only. same prices.
For all lessons, you get 20% reduction for lessons between
10am and 12am - 2 and 4pm Sat. or Sun.
PRICES INCLUDE pro-coaching, courts, balls, showers, toilets, and written gear advice
AT THE NATIONAL TENNIS CENTER
WILDEY next to the gymnasium.
Tel. Cel 268 6735 or Lan 435 3224 reply to fearlesstennis@yahoo.com
Martin Field-Author of FEARLESS TENNIS & an International tennis federation certified Professional
Five-star pro, Tennis mag.1989 completed junior/advance coaching sessions with I.T.F., U.S.P.T.R., BLTA 97-2001. B’dos Pan-Am tennis coach, Canada 1999. Cariba Cup, M’que 2001. B’dos coordinator for I.T.F./B. L T A Tennis Initiative 99 to 2001.conceptulized\organized over 30’ players’ & ‘score bias’ tournaments 90-1998. Coach for U W I. 99-2004 tennis program [CUSA champs]. Author of FEARLESS TENNIS’, a book on the emotional and mental side of sport and life with particular reference to fear and anger control. Now teaching privately,